taichi

QIGONG AND MEDITATION RETREAT HOLY ISLAND , SCOTLAND AGO 14-21, 2019 (More retreats available all year) OVERVIEW The Qigong & Meditation Retreat Week offers space to breathe deeply, move, stretch and release through Chinese Medical Qigong.The gentle yet powerful movements of Qigong offer a direct and intuitive access to the deep wisdom of the body through which blow the winds of our habits, both emotional and mental. In stillness we immerse ourselves in peaceful mind and loving kindness meditations. Holy Isle will soon become aContinue Reading “Qigong and Meditation retreat in Holy Island Scotland”

WOM-GUAT

9 DAYS WOMEN’S SACRED EXPRESSION IN GUATEMALA SANTA CRUZ , GUATEMALA JUN 28 – JUL 06, 2019 OVERVIEW Breathe and relax into lakeside luxury as we gather for an inspiring and beautiful week beneath the watch of volcanoes. Join a sacred circle of women in the spirit of reclamation for a creative inner adventure through meditation, yoga, and self-exploratory writing at Villa Sumaya in Santa Cruz, Guatemala. You are invited to take a brave and honest journey into your center to connect with your intuition and express from your core. Within each of us is the call to openContinue Reading “9 Day Women’s Sacred Expression”

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Wise and Wild Women Retreat in Mexico SAYULITA , MEXICO OCT/NOV 27-02 2018 Other retreat dates and types are offered at same location OVERVIEW There is a wisdom beyond the intellect of the mind and beyond the instinct of the body, and it is time to reconnect and own the subtle and precise POWER of the intuition. It is time to unleash the wild women within, to return to our roots, and reclaim the feminine ways of being and knowing. Come to explore. Come to beContinue Reading “Wise and Wild Women Retreat in Mexico”

gut-men

GUT RETREAT IN MENORCA MENORCA , SPAIN  OCT 10-16 2018  Other 2018/2019 dates available OVERVIEW ‘The Gut Retreat’ at Cugó Gran is inspired by The Gut Makeover (published by Quercus Books), a cutting-edge eating plan designed to restore digestive health for optimal weight, as well as physical, emotional and mental balance. ‘There is a revolution happening right now in the nutrition world. Recent discoveries from leading researchers show that the state of our gut is central to our weight and health. So, if we want to lookContinue Reading “THE GUT RETREAT IN MENORCA”

ibz

Harmonise – life detox & mindfulness-yoga retreats in Ibiza Ibiza , SPAIN MAR 24–29 2018 (Other dates available) 2018 dates – 24th March / 21st April / 19th May / 23rd June / 21st July / 26th August / 27th October OVERVIEW Designed for women who think too much, we’re proud to deliver a new yoga & detox retreat for your mind. It eases mind chatter, cleanses negative thoughts and brings body, mind and spirit into a happy, healthy balance. The 21st century sees us constantlyContinue Reading “detox & mindfulness yoga retreats in Ibiza”

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YOGA AND HIKING WEEKEND RETREAT IN IRELAND CLIFFS OF MOHER , IRELAND MAR 02-04, 2018 (other dates available) OVERVIEW A wonderful retreat of yoga, hiking, yummy food and relaxation. Enjoy the Spring season as we take you on a stunning hike along the amazing Cliffs of Moher. We will do the entire walk in two parts. Day: 1 Doolin to the Cliffs of Moher visitor centre. Day 2: The visitor centre to Hags Head. 14 km in total over 2 days. Join us in our newContinue Reading “YOGA AND HIKING WEEKEND RETREAT IN IRELAND”

est-marrk

WELLBEING WEEKEND RETREAT IN MARRAKECH MARRAKECH , MOROCCO NOV 02-05, 2017 OVERVIEW Our popular Wellbeing Weekends are limited to ten guests, promoting a friendly, relaxed atmosphere. Hosted by gorgeous family-owned Riads, these breaks can be seen as ‘taster weekends’ for when time is tight or you’d like to experience a shorter retreat first. A golden opportunity to restore body & soul, where everything (flights aside) is arranged for you: easy 20-minute airport transfers, outstanding home-cooked Moroccan food, twice-daily restoring yoga and meditation. Complete yoga beginnersContinue Reading “Wellbeing Weekend Retreat in Marrakech”

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SURF AND YOGA RETREAT IN PORTUGAL CASCAIS , PORTUGAL Low season October 1 – May 31 High season June 1 – September 30 OVERVIEW If you are looking for the perfect surf holiday in Cascais, Portugal, then The Salty Pelican is the place to stay! We offer a range of amazing Surf, Sup & Yoga holidays in and around Cascais. Our newly renovated hostel is just 500m from the beautiful seafront and with an amazing chill-out BBQ patio and relaxing garden area.  So if you are considering a surfContinue Reading “Yoga and Surf in Cascais”

bali-detox

DETOX RETREAT IN BALI BUNUTAN , BALI ALL YEAR dates to be confirmed at request OVERVIEW The Golden Rock Retreat is an innovative detox and healing centre hidden away on the north east tip of Bali. Our four, seven and ten-day programmes are carefully planned so you can relax, unwind and experience the peace and tranquility of local Balinese life. Our daily routines include meditation, yoga and healthy supplements. Our detox programmes are designed to deeply cleanse the body and work on a physical, mental and spiritual level,Continue Reading “DETOX RETREAT IN BALI”

ind-silent

SILENT RETREAT IN INDIA BAGALORE , INDIA OCT-MAR , various dates OVERVIEW This 7-night Mouna Retreat (‘Mouna’ means ‘time spent in silence’), was designed to help you to step back, introspect, calm the mind and possibly realign and re-prioritize your goals in life.Silence is not just absence of speech but also the quietening of mental activity. Periods of silence guide us on the path of self-discovery and self analysis, revealing avenues of change that we have not been able to identify or even realize inContinue Reading “SILENT RETREAT IN INDIA”