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9 DAYS WOMEN’S SACRED EXPRESSION IN GUATEMALA SANTA CRUZ , GUATEMALA JUN 28 – JUL 06, 2019 OVERVIEW Breathe and relax into lakeside luxury as we gather for an inspiring and beautiful week beneath the watch of volcanoes. Join a sacred circle of women in the spirit of reclamation for a creative inner adventure through meditation, yoga, and self-exploratory writing at Villa Sumaya in Santa Cruz, Guatemala. You are invited to take a brave and honest journey into your center to connect with your intuition and express from your core. Within each of us is the call to openContinue Reading “9 Day Women’s Sacred Expression”

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GUT RETREAT IN MENORCA MENORCA , SPAIN  OCT 10-16 2018  Other 2018/2019 dates available OVERVIEW ‘The Gut Retreat’ at Cugó Gran is inspired by The Gut Makeover (published by Quercus Books), a cutting-edge eating plan designed to restore digestive health for optimal weight, as well as physical, emotional and mental balance. ‘There is a revolution happening right now in the nutrition world. Recent discoveries from leading researchers show that the state of our gut is central to our weight and health. So, if we want to lookContinue Reading “THE GUT RETREAT IN MENORCA”

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WRITERS RETREAT IN SOUTH SPAIN FERREIROLA , SPAIN We hold Writing Retreats four times a year for up to eight writers. Our next dates are: 14 – 28 November 2018 March 2019 – dates to be announced 8 – 22 June 2019 27 July – 10 August 2019 16 – 30 November 2019 OVERVIEW If you’re working on a writing project, or want to start one, or if you have a deadline to meet, or you just need some inspiration, come to Casa Ana inContinue Reading “WRITERS RETREAT IN SOUTH SPAIN”

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Harmonise – life detox & mindfulness-yoga retreats in Ibiza Ibiza , SPAIN MAR 24–29 2018 (Other dates available) 2018 dates – 24th March / 21st April / 19th May / 23rd June / 21st July / 26th August / 27th October OVERVIEW Designed for women who think too much, we’re proud to deliver a new yoga & detox retreat for your mind. It eases mind chatter, cleanses negative thoughts and brings body, mind and spirit into a happy, healthy balance. The 21st century sees us constantlyContinue Reading “detox & mindfulness yoga retreats in Ibiza”

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YIN YOGA RETREAT VIETNAM HOI AN, VIETNAM SEPT 29th- OCT 4th 2017 OVERVIEW Find emotional balance though yin yoga and creative writing! Each day we start Yin Yoga with a different meridian/part of the body. Daily writing exercises will range from automatic writing and other activities designed to unlock your creativity as well as mindfulness exercises designed to still the mind. This will take place in the grounds of the resort as well as in the Old Town according the exercise. You will have your days free toContinue Reading “Kids welcome yin yoga retreat in Vietnam”

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Ayurveda weight loss and yoga retreat in Sri Lanka NEHINNA , SRI LANKA All year, 2017 OVERVIEW Weight management is not an easy task for many of us to achieve. We use a combination of Ayurveda therapies and medicines, yoga, fitness workouts and meditation to help you attain your ideal weight. In Ayurvedic theory, if your body constitution (dosha) is in balance, then you will be at your optimum weight – your optimum weight will differ by your predominant dosha. Our medicines will help balanceContinue Reading “Ayurveda weight loss program and yoga retreat in Sri Lanka”

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YOGA AND REIKI RETREAT IN CANARIAS FUERTEVENTURA , SPAIN JAN-FEB, 2017 (All Year) OVERVIEW Reiki, pronounced ‘ray-key’, is a system of energy healing originating from Japan. The word Reiki itself translates to ‘universal life energy’ and is based on the belief that life energy flows through all living things. When this energy becomes disrupted or blocked, it is believed that stress and disease follow. Reiki practitioners use the universal life energy they have been attuned to, to promote natural healing During your stay in our holisticContinue Reading “YOGA AND REIKI RETREAT IN CANARIAS”

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THAI MAGICAL LUXURY PURIFY RETREAT THAILAND, PHUKET ALL YEAR OVERVIEW You are invited to experience an all pool villa wonderland set in the rainforest of Kamala, Phuket. Keemala embraces a Thai cultural philosophy and brings it to life through distinctive design and guests experiences Immerse into a wonderful state of relaxation, rejuvenation and a path into self-healing and learning how to handle the pace of life we now live in. Our retreats include yoga, pilates, meditation and for those who crave more of a physicalContinue Reading “THAI MAGICAL LUXURY PURIFY RETREAT”

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DETOX RETREAT IN BALI BUNUTAN , BALI ALL YEAR dates to be confirmed at request OVERVIEW The Golden Rock Retreat is an innovative detox and healing centre hidden away on the north east tip of Bali. Our four, seven and ten-day programmes are carefully planned so you can relax, unwind and experience the peace and tranquility of local Balinese life. Our daily routines include meditation, yoga and healthy supplements. Our detox programmes are designed to deeply cleanse the body and work on a physical, mental and spiritual level,Continue Reading “DETOX RETREAT IN BALI”

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SILENT RETREAT IN INDIA BAGALORE , INDIA OCT-MAR , various dates OVERVIEW This 7-night Mouna Retreat (‘Mouna’ means ‘time spent in silence’), was designed to help you to step back, introspect, calm the mind and possibly realign and re-prioritize your goals in life.Silence is not just absence of speech but also the quietening of mental activity. Periods of silence guide us on the path of self-discovery and self analysis, revealing avenues of change that we have not been able to identify or even realize inContinue Reading “SILENT RETREAT IN INDIA”