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QIGONG AND MEDITATION RETREAT HOLY ISLAND , SCOTLAND AGO 14-21, 2019 (More retreats available all year) OVERVIEW The Qigong & Meditation Retreat Week offers space to breathe deeply, move, stretch and release through Chinese Medical Qigong.The gentle yet powerful movements of Qigong offer a direct and intuitive access to the deep wisdom of the body through which blow the winds of our habits, both emotional and mental. In stillness we immerse ourselves in peaceful mind and loving kindness meditations. Holy Isle will soon become aContinue Reading “Qigong and Meditation retreat in Holy Island Scotland”

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GUT RETREAT IN MENORCA MENORCA , SPAIN  OCT 10-16 2018  Other 2018/2019 dates available OVERVIEW ‘The Gut Retreat’ at Cugó Gran is inspired by The Gut Makeover (published by Quercus Books), a cutting-edge eating plan designed to restore digestive health for optimal weight, as well as physical, emotional and mental balance. ‘There is a revolution happening right now in the nutrition world. Recent discoveries from leading researchers show that the state of our gut is central to our weight and health. So, if we want to lookContinue Reading “THE GUT RETREAT IN MENORCA”

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WRITERS RETREAT IN SOUTH SPAIN FERREIROLA , SPAIN We hold Writing Retreats four times a year for up to eight writers. Our next dates are: 14 – 28 November 2018 March 2019 – dates to be announced 8 – 22 June 2019 27 July – 10 August 2019 16 – 30 November 2019 OVERVIEW If you’re working on a writing project, or want to start one, or if you have a deadline to meet, or you just need some inspiration, come to Casa Ana inContinue Reading “WRITERS RETREAT IN SOUTH SPAIN”

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Harmonise – life detox & mindfulness-yoga retreats in Ibiza Ibiza , SPAIN MAR 24–29 2018 (Other dates available) 2018 dates – 24th March / 21st April / 19th May / 23rd June / 21st July / 26th August / 27th October OVERVIEW Designed for women who think too much, we’re proud to deliver a new yoga & detox retreat for your mind. It eases mind chatter, cleanses negative thoughts and brings body, mind and spirit into a happy, healthy balance. The 21st century sees us constantlyContinue Reading “detox & mindfulness yoga retreats in Ibiza”

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YOGA AND HIKING WEEKEND RETREAT IN IRELAND CLIFFS OF MOHER , IRELAND MAR 02-04, 2018 (other dates available) OVERVIEW A wonderful retreat of yoga, hiking, yummy food and relaxation. Enjoy the Spring season as we take you on a stunning hike along the amazing Cliffs of Moher. We will do the entire walk in two parts. Day: 1 Doolin to the Cliffs of Moher visitor centre. Day 2: The visitor centre to Hags Head. 14 km in total over 2 days. Join us in our newContinue Reading “YOGA AND HIKING WEEKEND RETREAT IN IRELAND”

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YOGA RETREAT IN ITALY APULI , ITALY SEP 16-23, 2017 (All year retreats available on same location) OVERVIEW Freedom and simplicity are at the heart of this yoga retreat. The landscape is scenic and rural and is dotted with beautiful olive trees and vineyards, divided by pretty dry-stone walls. Between the lovely gardens, swimming pool, wild forest and fields, and tiny church, there is plenty of space to explore, walk and be free. Come immerse yourself in the tranquillity of nature at its purest andContinue Reading “Yoga Retreat in Apuli Italy”

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YOGA AND REIKI RETREAT IN CANARIAS FUERTEVENTURA , SPAIN JAN-FEB, 2017 (All Year) OVERVIEW Reiki, pronounced ‘ray-key’, is a system of energy healing originating from Japan. The word Reiki itself translates to ‘universal life energy’ and is based on the belief that life energy flows through all living things. When this energy becomes disrupted or blocked, it is believed that stress and disease follow. Reiki practitioners use the universal life energy they have been attuned to, to promote natural healing During your stay in our holisticContinue Reading “YOGA AND REIKI RETREAT IN CANARIAS”

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SURF AND YOGA RETREAT IN PORTUGAL CASCAIS , PORTUGAL Low season October 1 – May 31 High season June 1 – September 30 OVERVIEW If you are looking for the perfect surf holiday in Cascais, Portugal, then The Salty Pelican is the place to stay! We offer a range of amazing Surf, Sup & Yoga holidays in and around Cascais. Our newly renovated hostel is just 500m from the beautiful seafront and with an amazing chill-out BBQ patio and relaxing garden area.  So if you are considering a surfContinue Reading “Yoga and Surf in Cascais”