Ayurveda weight loss program and yoga retreat in Sri Lanka

Categories All year, Asia, Detox, Healing, Hiking, Meditation, Sri Lanka, Yoga
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OVERVIEW

Weight management is not an easy task for many of us to achieve. We use a combination of Ayurveda therapies and medicines, yoga, fitness workouts and meditation to help you attain your ideal weight.

In Ayurvedic theory, if your body constitution (dosha) is in balance, then you will be at your optimum weight – your optimum weight will differ by your predominant dosha. Our medicines will help balance your dosha and this will trigger a weight loss.


ACCOMMODATIONS

Plantation Villa is a specialist Ayurvedic Nature Resort in Sri Lanka with a homely atmosphere is unique in every aspect. Enjoy the pleasure in the breathtakingly beautiful landscape and mingle with the villages and staff unspoilt by modern trends. At Plantation Villa, it is important for us that you leave us feeling healthy, relaxed and rejuvenated. Being a smaller boutique hotel allows us the opportunity to be flexible.


FOOD AND DINING

Our meals are nutritionally balanced and are fresh and organic with no or minimal use of oil, sugar and gluten. It will help promote weight loss and you can learn how fresh wholesome food can also be very tasty!


WHAT’S INCLUDED
  •  Accommodations
     10 nights accomodation
  •  Therapies
     Daily Massage and Steam or Herbal Bath
  •  Meals
     3 Ayurveda meals
  •  Yoga
     yoga classes daily
  •  Treatments
     Daily Ayurveda weight loss treatment
  •  Fitness Workout
     Classes with expert fitness instructor

TRAVEL DETAILS
DIRECTIONS

We are about 1.5 hour drive from the Colombo Airport.

The hotel car is available for transfers at the rate of 65 USD for pick up.

Alternatively one can come by train to Kalutara.


PRICES+ TERMS + CONDITIONS

Prices starts from 650$ per person for 10 nights based in shared occupancy room.

Length of stay is flexible but minimum stay for treatments 4 nights.

Prices can vary depending on high or low season

Detox and Full Ayurveda programs also available

  • A 50% deposit of the total accommodation or package charge is required when making a reservation in order to secure the booking.
  • Full payment is required a minimum of 7 days prior to the confirmed day of arrival.
  • A 20% non-refundable deposit is required to hold rooms for all group bookings.