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QIGONG AND MEDITATION RETREAT HOLY ISLAND , SCOTLAND AGO 14-21, 2019 (More retreats available all year) OVERVIEW The Qigong & Meditation Retreat Week offers space to breathe deeply, move, stretch and release through Chinese Medical Qigong.The gentle yet powerful movements of Qigong offer a direct and intuitive access to the deep wisdom of the body through which blow the winds of our habits, both emotional and mental. In stillness we immerse ourselves in peaceful mind and loving kindness meditations. Holy Isle will soon become aContinue Reading “Qigong and Meditation retreat in Holy Island Scotland”

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9 DAYS WOMEN’S SACRED EXPRESSION IN GUATEMALA SANTA CRUZ , GUATEMALA JUN 28 – JUL 06, 2019 OVERVIEW Breathe and relax into lakeside luxury as we gather for an inspiring and beautiful week beneath the watch of volcanoes. Join a sacred circle of women in the spirit of reclamation for a creative inner adventure through meditation, yoga, and self-exploratory writing at Villa Sumaya in Santa Cruz, Guatemala. You are invited to take a brave and honest journey into your center to connect with your intuition and express from your core. Within each of us is the call to openContinue Reading “9 Day Women’s Sacred Expression”

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Wise and Wild Women Retreat in Mexico SAYULITA , MEXICO OCT/NOV 27-02 2018 Other retreat dates and types are offered at same location OVERVIEW There is a wisdom beyond the intellect of the mind and beyond the instinct of the body, and it is time to reconnect and own the subtle and precise POWER of the intuition. It is time to unleash the wild women within, to return to our roots, and reclaim the feminine ways of being and knowing. Come to explore. Come to beContinue Reading “Wise and Wild Women Retreat in Mexico”

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GUT RETREAT IN MENORCA MENORCA , SPAIN  OCT 10-16 2018  Other 2018/2019 dates available OVERVIEW ‘The Gut Retreat’ at Cugó Gran is inspired by The Gut Makeover (published by Quercus Books), a cutting-edge eating plan designed to restore digestive health for optimal weight, as well as physical, emotional and mental balance. ‘There is a revolution happening right now in the nutrition world. Recent discoveries from leading researchers show that the state of our gut is central to our weight and health. So, if we want to lookContinue Reading “THE GUT RETREAT IN MENORCA”

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WRITERS RETREAT IN SOUTH SPAIN FERREIROLA , SPAIN We hold Writing Retreats four times a year for up to eight writers. Our next dates are: 14 – 28 November 2018 March 2019 – dates to be announced 8 – 22 June 2019 27 July – 10 August 2019 16 – 30 November 2019 OVERVIEW If you’re working on a writing project, or want to start one, or if you have a deadline to meet, or you just need some inspiration, come to Casa Ana inContinue Reading “WRITERS RETREAT IN SOUTH SPAIN”

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Harmonise – life detox & mindfulness-yoga retreats in Ibiza Ibiza , SPAIN MAR 24–29 2018 (Other dates available) 2018 dates – 24th March / 21st April / 19th May / 23rd June / 21st July / 26th August / 27th October OVERVIEW Designed for women who think too much, we’re proud to deliver a new yoga & detox retreat for your mind. It eases mind chatter, cleanses negative thoughts and brings body, mind and spirit into a happy, healthy balance. The 21st century sees us constantlyContinue Reading “detox & mindfulness yoga retreats in Ibiza”

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YOGA AND HIKING WEEKEND RETREAT IN IRELAND CLIFFS OF MOHER , IRELAND MAR 02-04, 2018 (other dates available) OVERVIEW A wonderful retreat of yoga, hiking, yummy food and relaxation. Enjoy the Spring season as we take you on a stunning hike along the amazing Cliffs of Moher. We will do the entire walk in two parts. Day: 1 Doolin to the Cliffs of Moher visitor centre. Day 2: The visitor centre to Hags Head. 14 km in total over 2 days. Join us in our newContinue Reading “YOGA AND HIKING WEEKEND RETREAT IN IRELAND”

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HEART OF THE WORLD RETREAT IN COLOMBIA CARTAGENA , COLOMBIA FEB 16-24, 2018 OVERVIEW Wild seas, snow-capped mountains, winding rivers, tropical rain and dry forests, hidden waterfalls, deserts, treeless plains and more, form the stunning terrain of the Sierra Nevada de Santa Marta on the Caribbean Coast of Colombia. This holy land harbors an enormous variety of ecosystems for being within a relatively small & contained space. As a result it is home to some of the most unique species of plants and animals on theContinue Reading “Heart of the World Retreat in Colombia”

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WELLBEING WEEKEND RETREAT IN MARRAKECH MARRAKECH , MOROCCO NOV 02-05, 2017 OVERVIEW Our popular Wellbeing Weekends are limited to ten guests, promoting a friendly, relaxed atmosphere. Hosted by gorgeous family-owned Riads, these breaks can be seen as ‘taster weekends’ for when time is tight or you’d like to experience a shorter retreat first. A golden opportunity to restore body & soul, where everything (flights aside) is arranged for you: easy 20-minute airport transfers, outstanding home-cooked Moroccan food, twice-daily restoring yoga and meditation. Complete yoga beginnersContinue Reading “Wellbeing Weekend Retreat in Marrakech”

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YIN YOGA RETREAT VIETNAM HOI AN, VIETNAM SEPT 29th- OCT 4th 2017 OVERVIEW Find emotional balance though yin yoga and creative writing! Each day we start Yin Yoga with a different meridian/part of the body. Daily writing exercises will range from automatic writing and other activities designed to unlock your creativity as well as mindfulness exercises designed to still the mind. This will take place in the grounds of the resort as well as in the Old Town according the exercise. You will have your days free toContinue Reading “Kids welcome yin yoga retreat in Vietnam”